Couple Cooking Class

In our 90 minute cooking class, you and your partner will cook a meal of your choice using fresh foods supplied by your dietitian/nutritionist. Along the way, you’ll learn about healthy eating, receive personalised nutrition tips, and simple healthy swaps—so you will both leave not just with a delicious dish, but the confidence to create nutritious meals to support your health, well-being and maintain independence.

How it works:

• Once you have purchased your cooking class online, choose which dish you would like to cook. 
• Your dietitian will send you a form entailing any allergies and which dish you have chosen to cook in your cooking class. 

Once your dietitian arrives at your home:

• At the beginning of your class, you, your partner and your dietitian/nutritionist will discuss the dish, equipment and discuss your allergies or prescribed diets. 
• As we cook together, your dietitian will educate you both on how food supports our mind and body, healthy food swap options, discuss budget friendly ideas and ways to best support you and your loved ones health.
• In the class, your dietitian will share recipe cards and education material for you both to keep.

*Note: Clients will provide their own equipment. The dietitian is there to support, guide and educate on how to cook nutritious foods to support your health, muscle and independence.

For any questions, please contact AgeWell Dietetics.

Happy Cooking!