Group Cooking Classes

In our 90 minute cooking class, you and your friends will cook a meal of your choice using fresh foods supplied by your dietitian/nutritionist. Along the way, you’ll learn about healthy eating, receive personalised nutrition tips and simple healthy swaps—so you will all leave not just with a delicious dish, but the confidence to create nutritious meals to support your health, well-being and maintain independence.

How it works:

• Once you have purchased your cooking class online, choose which dish you would like to cook. Each person is $91-100 per class depending the group size.
• Your dietitian will send you a form entailing any allergies and which dish you have chosen to cook in your cooking class. 

Once your dietitian arrives at your home:

• At the beginning of your class, you and your dietitian will discuss the dish, equipment and discuss your allergies or prescribed diets. 
• As we cook together, your dietitian will provide an education  on how each ingredient supports health and what it can do for your body, healthy food swap options and budget friendly ideas.
• In the class, your dietitian will share recipe cards and education material for you all to keep.

*Note: Clients will provide most equipment. The dietitian is there to support, guide and educate on how to cook nutritious foods to support your health, muscle and independence.

*Cost includes class, food and travel.

For any questions, please contact AgeWell Dietetics.

Happy Cooking!